Clinical Hypnotherapy

Regulate Therapies approach to therapy is rooted in the belief that every individual has the inner resources and capacity to heal and transform. A combination of clinical hypnotherapy and strategic psychotherapy enables clients to access their internal resources, overcome their limitations, and achieve their desired outcomes.

Clinical hypnotherapy is a safe, effective, and evidence-based therapy involving hypnosis to help individuals access their unconscious mind and create positive changes. Strategic psychotherapy is a goal-oriented approach that focuses on identifying and changing negative thinking and behaviour patterns.

Here are some areas where clinical hypnotherapy can help improve someone's life:

• Managing anxiety and stress

• PTSD

• Addressing insomnia and sleep disorders

• Reducing chronic pain and discomfort

• Coping with grief and loss

• Improving self-esteem and confidence

• Enhancing sports and performance abilities

• Overcoming addiction and unhealthy habits

• Unblocking manifesting limitations

• Confidence building

Our Recommended Packages and Session Approach:

To ensure the best possible outcomes and comprehensive support, we offer carefully curated packages and session approaches tailored to your unique needs. Here are our recommendations:

1. Starter Package: This package includes an initial consultation to understand your goals and concerns, followed by a series of three sessions. It provides a solid foundation for addressing specific issues and establishing positive changes in your life.

2. Transformation Package: For individuals seeking a deeper level of transformation and long-lasting results, our transformation package offers an extended journey of six or more sessions. This package allows for more profound exploration, healing, and personal growth.

Session Approach: Our session approach is based on a collaborative and client-centered model. Each session typically lasts around 90 minutes and combines hypnosis with therapeutic techniques tailored to your specific needs. We recommend scheduling sessions on a weekly basis to maintain momentum and facilitate steady progress.

Get Started Today: Take the first step toward positive change and personal growth by booking an initial consultation with us. During this session, we will discuss your requirements, answer any questions you may have, and create a customised package that aligns with your goals.

Please feel free to contact us for further information on our rates, concessions for eligible individuals, and any additional inquiries you may have. We look forward to accompanying you on your transformative journey with clinical hypnotherapy.

Regulate Therapies build and hold space for a safe, confidential, supportive environment where clients can explore their inner world, gain insights, and develop new coping strategies. Michelle empowers her clients to take charge of their lives, overcome challenges, and achieve their best and highest potential.

Initial Consultation $250 USD (90 - 120 minutes duration)

Follow-up Consultation $200 USD (90 minutes duration)

Follow-up Package* $500 USD

(3 x 90-minute sessions)

A follow-up package of three sessions*, when purchased in full (after your initial consultation), provides for further exploration of your hypnotherapy process and enhanced treatment results.